Guilt free all you can eat brunch

You can see the RSVP status of this event in BAND.
(Toretto added)

https://band.us/band/87102273/post/7715

(TonyHawk added)

Come join us as we ruck to remember those who gave their lives for their country.

You can see the RSVP status of this event in BAND.
(Firestarter added)

Descend upon The Keep for The Murph!

The Murph is a Hero WoD that stands as a testament to the enduring legacy of U.S. Navy SEAL Lt. Michael Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.

1-mile run
100 pull-ups
200 push-ups
300 air squats
1-mile run
Partition the pull-ups, push-ups, and squats as needed.
If you’ve got a 14/20-lb vest or body armor, wear it.

(TonyHawk added)

What: 2025 Firehouse Ruck #4
When: 04:00 Saturday 5/31/2025
Where: The Cave (Wolf Pen Creek Festival Site) 1015 Colgate Dr, College Station, TX 77840
What to bring: Ruck (or weight vest) with reflective tape/bands and water.

We will travel across College Station, stopping at 4 different CSFD fire stations (1,2,4,& 6.) We are looking at approximately 13.4 miles, though there may be some variation. We will stop at stations for 5-10 minutes for bathroom, rest, and water. Most of our time we will spend on sidewalks, but we will cross several streets and have to go off-road once or twice.

There are no weight requirements, but try to follow the recommended GoRuck weights for a challenge- We recommend the same weight as our standard event load: 30lbs for anyone weighing 150+ and 20lbs for anyone who weighs less than 150. If you need to adjust based on current fitness level, do so. Some training will require heavier weight, but often less is more. Ultimately, do what you are comfortable with, even slick (just water) if needed.

Everyone must have reflective bands of their ruck/vest and bring their own water. I also recommend a headlamp, hydration salts, snacks, and first-aid kit with foot care.

Join= HC
Maybe= SC
Decline= DR, IR, SS, FS, etc

13.4-mile Firehouse Ruck Loop Map:
https://maps.app.goo.gl/39S1x4iqxz1xpJ8M8?g_st=im

You can see the RSVP status of this event in BAND.
(Firestarter added)

What: 2025 Firehouse Ruck #5
When: 04:00 Saturday 6/28/2025
Where: The Cave (Wolf Pen Creek Festival Site) 1015 Colgate Dr, College Station, TX 77840
What to bring: Ruck (or weight vest) with reflective tape/bands and water.

We will travel across College Station, stopping at 4 different CSFD fire stations (5,3,2,& 1) We are looking at approximately 15.7 miles, though there may be some variation. This one is a little tougher, starting out with a 6-mile trek to station #5. We will stop at stations for 5-10 minutes for bathroom, rest, and water. Most of our time we will spend on sidewalks, but we will cross several streets and have to go off-road once or twice.

There are no weight requirements, but try to follow the recommended GoRuck weights for a challenge- We recommend the same weight as our standard event load: 30lbs for anyone weighing 150+ and 20lbs for anyone who weighs less than 150. If you need to adjust based on current fitness level, do so. Some training will require heavier weight, but often less is more. Ultimately, do what you are comfortable with, even slick (just water) if needed.

Everyone must have reflective bands of their ruck/vest and bring their own water. I also recommend a headlamp, hydration salts, snacks, and first-aid kit with foot care.

Join= HC
Maybe= SC
Decline= DR, IR, SS, FS, etc

Firehouse Ruck Medium Route 15.7 miles
https://goo.gl/maps/hkKzaaZFjyeSPJnk6

You can see the RSVP status of this event in BAND.
(Firestarter added)

What: 2025 Firehouse Ruck #6
When: 04:00 Saturday 7/12/2025
Where: The Cave (Wolf Pen Creek Festival Site) 1015 Colgate Dr, College Station, TX 77840
What to bring: Ruck (or weight vest) with reflective tape/bands and water.

We will travel across College Station, stopping at 4 different CSFD fire stations (1,2,4,& 6.) We are looking at approximately 13.4 miles, though there may be some variation. We will stop at stations for 5-10 minutes for bathroom, rest, and water. Most of our time we will spend on sidewalks, but we will cross several streets and have to go off-road once or twice.

There are no weight requirements, but try to follow the recommended GoRuck weights for a challenge- We recommend the same weight as our standard event load: 30lbs for anyone weighing 150+ and 20lbs for anyone who weighs less than 150. If you need to adjust based on current fitness level, do so. Some training will require heavier weight, but often less is more. Ultimately, do what you are comfortable with, even slick (just water) if needed.

Everyone must have reflective bands of their ruck/vest and bring their own water. I also recommend a headlamp, hydration salts, snacks, and first-aid kit with foot care.

Join= HC
Maybe= SC
Decline= DR, IR, SS, FS, etc

13.4-mile Firehouse Ruck Loop Map:
https://maps.app.goo.gl/39S1x4iqxz1xpJ8M8?g_st=im

You can see the RSVP status of this event in BAND.
(Firestarter added)

What: 2025 Firehouse Ruck #7
When: 04:00 Saturday 8/9/2025
Where: The Cave (Wolf Pen Creek Festival Site) 1015 Colgate Dr, College Station, TX 77840
What to bring: Ruck (or weight vest) with reflective tape/bands and water.

We will travel across College Station, stopping at 4 different CSFD fire stations (1,2,4,& 6.) We are looking at approximately 13.4 miles, though there may be some variation. We will stop at stations for 5-10 minutes for bathroom, rest, and water. Most of our time we will spend on sidewalks, but we will cross several streets and have to go off-road once or twice.

There are no weight requirements, but try to follow the recommended GoRuck weights for a challenge- We recommend the same weight as our standard event load: 30lbs for anyone weighing 150+ and 20lbs for anyone who weighs less than 150. If you need to adjust based on current fitness level, do so. Some training will require heavier weight, but often less is more. Ultimately, do what you are comfortable with, even slick (just water) if needed.

Everyone must have reflective bands of their ruck/vest and bring their own water. I also recommend a headlamp, hydration salts, snacks, and first-aid kit with foot care.

Join= HC
Maybe= SC
Decline= DR, IR, SS, FS, etc

13.4-mile Firehouse Ruck Loop Map:
https://maps.app.goo.gl/39S1x4iqxz1xpJ8M8?g_st=im

You can see the RSVP status of this event in BAND.
(Firestarter added)

What: 2025 Firehouse Ruck #8 OVERNIGHT
When: 22:00 Saturday 9/26/2025
Where: The Cave (Wolf Pen Creek Festival Site) 1015 Colgate Dr, College Station, TX 77840
What to bring: Ruck (or weight vest) with reflective tape/bands and water.

This is the big one men!! Did you see it was OVERNIGHT? Last year it lasted from 10 pm -5:45, so plan accordingly. We will travel across College Station, stopping at all 6 CSFD fire stations. We are looking at approximately 22.3 miles, though there may be some variation. This one is a beast and not for the faint of heart. We will stop at stations for 5-10 minutes for bathroom, rest, and water. Most of our time we will spend on sidewalks, but we will cross several streets and have to go off-road once or twice.

There are no weight requirements, but try to follow the recommended GoRuck weights for a challenge- We recommend the same weight as our standard event load: 30lbs for anyone weighing 150+ and 20lbs for anyone who weighs less than 150. If you need to adjust based on current fitness level, do so. Some training will require heavier weight, but often less is more. Ultimately, do what you are comfortable with, even slick (just water) if needed.

Everyone must have reflective bands of their ruck/vest and bring their own water. I also recommend a headlamp, hydration salts, snacks, and first-aid kit with foot care.

Join= HC
Maybe= SC
Decline= DR, IR, SS, FS, etc

Firehouse Ruck Long Route 22.2 miles
https://maps.app.goo.gl/QXCDHogEXw2Y623t6

You can see the RSVP status of this event in BAND.
(Firestarter added)

What: 2025 Firehouse Ruck #9
When: 04:00 Saturday 10/4/2025
Where: The Cave (Wolf Pen Creek Festival Site) 1015 Colgate Dr, College Station, TX 77840
What to bring: Ruck (or weight vest) with reflective tape/bands and water.

We will travel across College Station, stopping at 4 different CSFD fire stations (1,2,4,& 6.) We are looking at approximately 13.4 miles, though there may be some variation. We will stop at stations for 5-10 minutes for bathroom, rest, and water. Most of our time we will spend on sidewalks, but we will cross several streets and have to go off-road once or twice.

There are no weight requirements, but try to follow the recommended GoRuck weights for a challenge- We recommend the same weight as our standard event load: 30lbs for anyone weighing 150+ and 20lbs for anyone who weighs less than 150. If you need to adjust based on current fitness level, do so. Some training will require heavier weight, but often less is more. Ultimately, do what you are comfortable with, even slick (just water) if needed.

Everyone must have reflective bands of their ruck/vest and bring their own water. I also recommend a headlamp, hydration salts, snacks, and first-aid kit with foot care.

Join= HC
Maybe= SC
Decline= DR, IR, SS, FS, etc

13.4-mile Firehouse Ruck Loop Map:
https://maps.app.goo.gl/39S1x4iqxz1xpJ8M8?g_st=im

You can see the RSVP status of this event in BAND.
(Firestarter added)

What: 2025 Firehouse Ruck #10
When: 04:00 Saturday 11/1/2025 (Boomer’s Birthday!!)
Where: The Cave (Wolf Pen Creek Festival Site) 1015 Colgate Dr, College Station, TX 77840
What to bring: Ruck (or weight vest) with reflective tape/bands and water.
This will be the last Firehouse Ruck of 2025 and also Boomer’s Birthday!
We will travel across College Station, stopping at 4 different CSFD fire stations (1,2,4,& 6.) We are looking at approximately 13.4 miles, though there may be some variation. We will stop at stations for 5-10 minutes for bathroom, rest, and water. Most of our time we will spend on sidewalks, but we will cross several streets and have to go off-road once or twice.

There are no weight requirements, but try to follow the recommended GoRuck weights for a challenge- We recommend the same weight as our standard event load: 30lbs for anyone weighing 150+ and 20lbs for anyone who weighs less than 150. If you need to adjust based on current fitness level, do so. Some training will require heavier weight, but often less is more. Ultimately, do what you are comfortable with, even slick (just water) if needed.

Everyone must have reflective bands of their ruck/vest and bring their own water. I also recommend a headlamp, hydration salts, snacks, and first-aid kit with foot care.

Join= HC
Maybe= SC
Decline= DR, IR, SS, FS, etc

13.4-mile Firehouse Ruck Loop Map:
https://maps.app.goo.gl/39S1x4iqxz1xpJ8M8?g_st=im

You can see the RSVP status of this event in BAND.
(Firestarter added)